Getting ready for the day series. Each morning I get up Sophie and I head outside for our morning exercise. My equipment: my walking shoes and my heartrate monitor. Sophie's equipment: her pretty pink leash. She is always more eager to go than I am. After all I can pee in the house. She has to wait until I take her outside. Bladders empty we take the route to the steepest incline to get my heart rate up to a "cardiac workout level" We are out about an hour and by the time we get home we are both awake and READY FOR THE DAY. Now get your shoes on and get out there! You will enjoy your day much more.
1 comment:
Very nice and goes well with the brushes.
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