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| Cauliflower rice pilaf |
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| mise en place Ingredients: Cauliflower head spring onions olive oil herbs: parsley and thyme |
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| cut cauliflower into smaller florets |
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| then into the food processor until the size of rice |
In a frypan place about 3 Tbs olive oil
Saute the sliced onions until translucent
Then add the "rice and cook about 5 minutes
Add the herbs- I used parsley and thyme
Oh and I threw in some pine nuts for some extra flavor and crunch
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| Try a purple cauliflower with extra antioxidant: anthocyanin |
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| or some broccoli Romanesco now these are pretty vegetables! |
